Bike Safety Tips For Adults – Details Guide
As much sound as it seems and feels, riding a bike or any two-wheeler proves to be quite dangerous when a bike-related accident happens. Given the exposure of the rider, unlike in the case of those in cars, a severe bodily injury could happen if sufficient care safety measures are not taken.
So, what are some bike safety tips that you can follow? In this article, we’ve included all the important points and bike riding tips you can keep in mind while you ride a bike. You can check bike reviews at here.
Safety tips for bike riding
Here are the important things you should note to ensure maximum safety.
Wear a helmet: Head, simply the most important organ when it comes to focusing on preventing injuries, needs to be kept safe. An obvious way is wearing a helmet every time you go for a bike ride. Now, as for the helmet, you should get a good quality helmet that fits you- not just anything plastic that’s shaped like a helmet. Also, the insides should be foamed thickly to lower the potential impact in case of an accident. It should be good enough to keep your head safe even in the worst-case scenario. When you wear it, adjust it and strap it properly to keep it right in place.
Wear other necessary safety gears: When someone falls from a bike, the common body parts prone to injury are head, knees, and elbows. And, seriously injured elbows and knees can render a person incapable to walk or normally work. So, in addition to a helmet, wearing kneepads and elbow pads can lower the impact, if you ever get into an accident or if you happen to fall.
Check the conditions of the bike often: There are a few things that you should check on your bike often- actually, every time you start a ride. To begin with, check whether the tires are inflated properly. If not, have it pumped up and properly. See, whether the brakes are kept tight and if the chain is running smoothly. Ensuring that these crucial parts are in good condition goes a long way in avoiding unwanted, dangerous situations.
Use a comfortable bike that fits you: While you buy a bike or replace a bike (or, as a few scenarios, remodel the bike), make sure you do some research and find the make and model that aptly fits you. Fit, not only in terms of your budget and expectations but also according to your height and bike riding experience.
Don’t wear a dark shirt if riding in dark: Dark shirts wouldn’t reflect light, thereby increasing the chances of getting into an accident in the dark. So, it would be a good idea to wear light-colored t-shirts while going out for a ride during the night- just a little way to add to safety.
Use reflectors on the wheels: This is yet another tip that would help keep you safe while driving in dark. The reflectors on the wheels would reflect the light during the night, thereby indicating other motor drivers and lowering the chances of a collision or an accident.
Follow the traffic rules: Of course, bikes are lighter, but still vehicles. There are many states where normal vehicle rules apply to bikes as well. Even if not, following the traffic rules aren’t just for preventing penalties; rather, it is all about staying safe on the road. Follow the side-rules; as in driving always on the left side of the road (right side in some states). Don’t rush through a red light and be careful at road intersections. Bell when you approach a pedestrian and let them walk in peace.
Avoid a headset when riding: As fun as it may sound to clear the head with cool music while riding the bike, it could be really dangerous to cut out what’s happening around you while on the road. You need to be hearing and aware when someone horns or shouts or screams or warns.
While these were the most important things you need to keep note, other small factors can add to your safety on the bike too. To begin with, avoid silly bike stunts and watch out for hazard signs and potholes. Oh, and try to be more alert while riding near parked cars- suddenly open door can knock you down.